pizza slow (high quality)
  1. idk how people who are able are not constantly, when at home, slinking around quiet as a mouse, from activity, to task, to seating, to get a snack, and so on, idk how they live.

    “how quietly can I operate this latch? How softly can I close this door?” I think to myself.

    "how delicately can I step–no, pad–across the room without dragging or stomping my feet. how can I coordinate my limbs like a little dancer?”

    then the parents stay with us for the holidays.

  2. Afternoon Walk

    A one and three quarters mile (two and three quarters kilometer), 52 foot (16 meter) elevation walk over one and three quarters hours, (three quarters of an hour moving) in San Francisco, California. About 3500 steps.

  3. Morning Walk

    A two and three quarters mile (four and a half kilometer), 236 foot (72 meter) elevation walk over two and a half hours, (one hour moving) in San Francisco, California. About 5500 steps.

  4. Lunch Ride

    A nine and three quarters mile (15 and three quarters kilometer), 167 foot (51 meter) elevation ride over three quarters of an hour in San Francisco, California.

  5. Afternoon Walk

    A one and a half mile (two and a quarter kilometer), 52 foot (16 meter) elevation walk over one and a quarter hours, (three quarters of an hour moving) in California. About 2900 steps.