1. Morning Walk

    A two and a half mile (four kilometer), 453 foot (138 meter) elevation walk over one hour in San Francisco, California. About 5100 steps.

  2. Afternoon Walk

    A one and a quarter mile (two kilometer), 197 foot (60 meter) elevation walk over one hour, (three quarters of an hour moving) in San Francisco, California. About 2500 steps.

  3. dragging a five year old old time multiplier

    A 19 mile (30 and a half kilometer), 846 foot (258 meter) elevation ride over five hours, (two hours moving) in San Francisco, California.

  4. walked down to and through Glen Canyon after lunch

    o/ to the runner who jogged straight up a shortcut from portola’s little dog leg to twin peaks blvd. I was going to head home but decided to follow up instead

    photo of a a quiet single track through the woods in Glen Canyon

    houses cantilevered on 40 foot pillars as seen from below in glen canyon

    apple maps photo of where I decided to head up instead of home after watching a runner take the shortcut I drew in pink

    camera two, camera one

    Market street as seen from twin peaks

    market street as seen from christmas tree point

  5. Afternoon Walk

    A six and a quarter mile (10 and a quarter kilometer), 1142 foot (348 meter) elevation walk over two and a quarter hours, (two hours moving) in San Francisco, California. About 12700 steps.

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