Morning Walk

Figure 1. A map of Frederick, Maryland. The path of a two and three quarters mile (four and a quarter kilometer) walk is indicated. About 5400 steps and 26 feet (eight meters) elevation over one and a half hours, (three quarters of an hour moving).

Posted on Strava over two years agoon June 19, 2024 - 1:31 PM and archived here at /strava/2024/06/19/morning-walk/at https://pizza.slow.high.quality.gravely.pizza/strava/2024/06/19/morning-walk/ in the Strava collection in both HTML and markdown.

Proximate posts in the Strava collection
Newer	hot a f, still not gonna jump in the harbor	23 June 2024
Newer	Lunch Walk	20 June 2024
This post	Morning Walk	19 June 2024
Older	🥵🥵🥵	18 June 2024
Older	Morning Walk	15 June 2024

Proximate posts in the General collection
Newer	hot a f, still not gonna jump in the harbor	23 June 2024
Newer	Lunch Walk	20 June 2024
This post	Morning Walk	19 June 2024
Older	Mastodon post from June 18, 2024, 112639471644342428	18 June 2024
Older	🥵🥵🥵	18 June 2024

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total	519	2286	3892	2387	132	16	38	572	2264	75	12181
1999	7	–	–	–	–	–	–	–	–	–	7
2000	10	–	–	–	–	–	–	–	–	–	10
2001	–	–	–	–	–	–	–	–	–	–	0
2002	23	–	–	–	–	–	–	–	–	–	23
2003	35	–	–	–	–	–	–	–	–	–	35
2004	85	–	–	–	–	–	–	–	–	–	85
2005	150	–	–	–	–	–	–	–	–	–	150
2006	83	–	–	–	–	–	–	–	–	–	83
2007	72	16	–	–	–	–	–	–	–	–	88
2008	33	546	169	–	–	–	–	–	–	–	748
2009	10	407	744	–	–	–	–	–	–	–	1161
2010	6	195	352	3	–	–	–	–	–	–	556
2011	4	383	290	8	20	–	–	–	–	–	705
2012	–	372	254	124	19	16	1	–	–	–	786
2013	–	165	512	196	–	–	3	–	–	–	876
2014	–	73	670	270	–	–	–	6	–	–	1019
2015	–	74	889	554	–	–	11	2	–	–	1530
2016	–	55	12	389	1	–	3	–	–	–	460
2017	–	–	–	429	47	–	5	7	–	–	488
2018	–	–	–	414	45	–	–	7	123	–	589
2019	–	–	–	–	–	–	1	–	210	–	211
2020	–	–	–	–	–	–	3	2	452	–	457
2021	–	–	–	–	–	–	7	8	404	–	419
2022	–	–	–	–	–	–	1	4	422	–	427
2023	–	–	–	–	–	–	1	48	214	13	276
2024	–	–	–	–	–	–	–	167	205	33	405
2025	–	–	–	–	–	–	2	222	154	22	400
2026	1	–	–	–	–	–	–	99	80	7	187
total	519	2286	3892	2387	132	16	38	572	2264	75	12181