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Figure 1. A map of Frederick, Maryland. The path of a one and three quarters mile (three kilometer) walk is indicated. About 3600 steps and 59 feet (18 meters) elevation over half an hour.

Posted on Strava over two years agoon June 18, 2024 - 7:16 PM and archived here at /strava/2024/06/18/activity/at https://pizza.slow.high.quality.gravely.pizza/strava/2024/06/18/activity/ in the Strava collection in both HTML and markdown.

Proximate posts in the Strava collection
Newer	Morning Walk	19 June 2024
This post	🥵🥵🥵	18 June 2024
Older	Morning Walk	15 June 2024

Proximate posts in the General collection
Newer	Mastodon post from June 18, 2024, 112639471644342428	18 June 2024
This post	🥵🥵🥵	18 June 2024
Older	Morning Walk	15 June 2024