Pizza Slow (high quality)

  1. Morning Walk

    Figure 1. A map of San Francisco, California. The path of a one and a quarter mile (two and a quarter kilometer) walk is indicated. About 2700 steps and 56 feet (17 meters) elevation over one and a quarter hours, (half an hour moving).
  2. Afternoon Ride

    Figure 1. A map of San Francisco, California. The path of a three and a half mile (five and three quarters kilometer) ride is indicated. About 121 feet (37 meters) elevation over a quarter hour.
  3. Lunch Ride

    Figure 1. A map of San Francisco, California. The path of a 16 and a half mile (26 and three quarters kilometer) ride is indicated. About 699 feet (213 meters) elevation over one and three quarters hours, (one and a quarter hours moving).
  4. Afternoon Walk

    Figure 1. A map of San Francisco, California. The path of a zero and three quarters mile (one and a quarter kilometer) walk is indicated. About 1500 steps and 118 feet (36 meters) elevation over a quarter hour.
  5. silly route, trying to find easy cardio with fewer stop lights

    Figure 1. A map of San Francisco, California. The path of a two and three quarters mile (four and a half kilometer) ride is indicated. About 151 feet (46 meters) elevation over a quarter hour.