1. Afternoon Walk

    Figure 1. A map of San Diego, California. The path of a two and a quarter mile (three and three quarters kilometer) walk is indicated. About 4600 steps and 49 feet (15 meters) elevation over one hour, (three quarters of an hour moving).
  2. Content warning: uspol

    Idk, pentagon reporters should just wear neck gators pulled up to their eyes and generic media-surplus PRESS badges and claim to be from media that signed the loyalty oath

  3. Morning Walk

    Figure 1. A map of San Francisco, California. The path of a three and three quarters mile (six kilometer) walk is indicated. About 7500 steps and 525 feet (160 meters) elevation over one hour.
  4. Lunch Walk

    Figure 1. A map of San Francisco, California. The path of a one and three quarters mile (two and three quarters kilometer) walk is indicated. About 3300 steps and 69 feet (21 meters) elevation over one and a quarter hours, (half an hour moving).
  5. Morning Walk

    Figure 1. A map of San Francisco, California. The path of a three and a half mile (five and three quarters kilometer) walk is indicated. About 7200 steps and 338 feet (103 meters) elevation over three quarters of an hour.
  6. Afternoon Walk

    Figure 1. A map of San Francisco, California. The path of a one mile (one and three quarters kilometer) walk is indicated. About 2100 steps and 59 feet (18 meters) elevation over half an hour, (a quarter hour moving).
  7. All week I thought I’d really messed up my left elbow doing some exercise with a cool name like skull crushers (which I hate but do) or something and then the kid asked for a piggy back ride tonight and up he goes and instantly I saw a flashback of the last time I did this like it was an infomercial before-product clip and billy mays (RIP) was about to come on and convince me that I needed to place an order on installments

  8. Everloving wife asked for a cappuccino even though, to her, coffee only smells good but does not taste good, because I’m still NYC jetlagged and waking up at 04:30 which she does not like.

    so I got one of her fancy tea cups she never uses out of the credenza (lol who has a gd credenza? this old guy I guess) for the occasion and accidentally got an appropriately spoopy one.

    a porcelain (or at least lookin’ and fealin’ porcelain? idk) tea cup white bowl shaped tea cup with a built in inverted bowl stand and a delicate gold plated (leaf?)  handle just right for one finger. Around the top outer ring of the cup and the bottom ring to fhte base are decorative blue dark blue flowers with gold line work. The top inch of the cappuccino has been drank to reveal that the inside of the cup on the far side says “Witch!” in block calligraphy for some reason. The milk foam florrette art is still mostly in shape from a pretty ok-ish pour by me.
    Figure 1. a porcelain (or at least lookin’ and fealin’ porcelain? idk) tea cup white bowl shaped tea cup with a built in inverted bowl stand and a delicate gold plated (leaf?) handle just right for one finger. Around the top outer ring of the cup and the bottom ring to fhte base are decorative blue dark blue flowers with gold line work. The top inch of the cappuccino has been drank to reveal that the inside of the cup on the far side says “Witch!” in block calligraphy for some reason. The milk foam florrette art is still mostly in shape from a pretty ok-ish pour by me.
  9. Logging on

    https://mas.to/@gifs_bot/115339454480226078

  10. Morning Walk

    Figure 1. A map of San Francisco, California. The path of a two and three quarters mile (four and a half kilometer) walk is indicated. About 5500 steps and 335 feet (102 meters) elevation over three quarters of an hour.

Pizza Slow (high quality)

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