Pizza Slow, Mastodon post from February 4, 2023, 109808635229722034

Wierdly half squatting off the bench and then dropping back down to get the last rep from almost there to there on an arnold press is actually good form in a reverse-jerk technique i just invented, tyvm

Posted on Mastodon over three years agoon February 04, 2023 - 9:40 PM and archived here at /mastodon/2023/02/04/109808635229722034/at https://pizza.slow.high.quality.gravely.pizza/mastodon/2023/02/04/109808635229722034/ in the Mastodon collection in both HTML and markdown.

Proximate posts in the Mastodon collection
Newer	Mastodon post from February 11, 2023, 109843428931983638	11 February 2023
Newer	Mastodon post from February 5, 2023, 109809622178549687	05 February 2023
This post	Mastodon post from February 4, 2023, 109808635229722034	04 February 2023
Older	Mastodon post from February 3, 2023, 109798745620403470	03 February 2023
Older	Mastodon post from February 2, 2023, 109796167747789221	02 February 2023

Proximate posts in the General collection
Newer	Mastodon post from February 11, 2023, 109843428931983638	11 February 2023
Newer	Mastodon post from February 5, 2023, 109809622178549687	05 February 2023
This post	Mastodon post from February 4, 2023, 109808635229722034	04 February 2023
Older	Mastodon post from February 3, 2023, 109798745620403470	03 February 2023
Older	Mastodon post from February 2, 2023, 109796167747789221	02 February 2023

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Posts by platform by year, 1999–2026
	Blog	Facebook	Twitter	Tumblr	Instagram	Path	Vimeo	Strava	Mastodon	Bookwyrm	total

total	519	2286	3892	2387	132	16	38	572	2264	75	12181
1999	7	–	–	–	–	–	–	–	–	–	7
2000	10	–	–	–	–	–	–	–	–	–	10
2001	–	–	–	–	–	–	–	–	–	–	0
2002	23	–	–	–	–	–	–	–	–	–	23
2003	35	–	–	–	–	–	–	–	–	–	35
2004	85	–	–	–	–	–	–	–	–	–	85
2005	150	–	–	–	–	–	–	–	–	–	150
2006	83	–	–	–	–	–	–	–	–	–	83
2007	72	16	–	–	–	–	–	–	–	–	88
2008	33	546	169	–	–	–	–	–	–	–	748
2009	10	407	744	–	–	–	–	–	–	–	1161
2010	6	195	352	3	–	–	–	–	–	–	556
2011	4	383	290	8	20	–	–	–	–	–	705
2012	–	372	254	124	19	16	1	–	–	–	786
2013	–	165	512	196	–	–	3	–	–	–	876
2014	–	73	670	270	–	–	–	6	–	–	1019
2015	–	74	889	554	–	–	11	2	–	–	1530
2016	–	55	12	389	1	–	3	–	–	–	460
2017	–	–	–	429	47	–	5	7	–	–	488
2018	–	–	–	414	45	–	–	7	123	–	589
2019	–	–	–	–	–	–	1	–	210	–	211
2020	–	–	–	–	–	–	3	2	452	–	457
2021	–	–	–	–	–	–	7	8	404	–	419
2022	–	–	–	–	–	–	1	4	422	–	427
2023	–	–	–	–	–	–	1	48	214	13	276
2024	–	–	–	–	–	–	–	167	205	33	405
2025	–	–	–	–	–	–	2	222	154	22	400
2026	1	–	–	–	–	–	–	99	80	7	187
total	519	2286	3892	2387	132	16	38	572	2264	75	12181