A two and a quarter mile (three and a half kilometer), 440 foot (134 meter) elevation walk over three quarters of an hour in San Francisco, California. About 4400 steps.
have started tracking macros of what I eat for the first time and participating in the family budgeting spreadsheet for the first time beyond paycheck contribution.
it turns out that both fit in the same brain slots as computer janitoring and were easier to add to the routine than my many-years of putting-off-the-very-concept-of-even-trying suggested.
A three and a quarter mile (five and a half kilometer), 456 foot (139 meter) elevation walk over two and three quarters hours, (one and a half hours moving) in San Francisco, California. About 6700 steps.
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[alt text for quoted photo, a woman stands behind the counter of a carnival game sh’e running where you throw something in a basked to win a prize. 1 in wins. throw for 25¢.
Prizes include foam dice in red, green, or blue, or a gray mystery stuffed animal. Above on the wall are giant teddy bears in red, brown, blue, and yellow.
the woman is wearing a white t-shirt w/ rings on the collar and sleeves that says 'jeans jeans jeans’ on it]
https://tech.intersects.art/@roadside/115531565434073157
old roadside pictures (@roadside@tech.intersects.art)Attached: 1 image boardwalk game, atlantic city, new jersey, 1978Tech Intersects ArtA one and a half mile (two and a quarter kilometer), 190 foot (58 meter) elevation walk over one hour, (a quarter hour moving) in San Francisco, California. About 2800 steps.