1. Morning Walk

    Figure 1. A map of San Francisco, California. The path of a two and a half mile (four kilometer) walk is indicated. About 4900 steps and 233 feet (71 meters) elevation over one hour, (three quarters of an hour moving).
    Posted on Strava about 10 months agoon November 21, 2025 - 3:22 PM and archived here at /strava/2025/11/21/morning-walk/at https://pizza.slow.high.quality.gravely.pizza/strava/2025/11/21/morning-walk/ in the Strava collection in both HTML and markdown.

  2. Lunch Ride

    Figure 1. A map of San Francisco, California. The path of a three and three quarters mile (five and three quarters kilometer) ride is indicated. About 102 feet (31 meters) elevation over a quarter hour.
    Posted on Strava about 10 months agoon November 20, 2025 - 8:26 PM and archived here at /strava/2025/11/20/lunch-ride/at https://pizza.slow.high.quality.gravely.pizza/strava/2025/11/20/lunch-ride/ in the Strava collection in both HTML and markdown.

  3. Morning Walk

    Figure 1. A map of San Francisco, California. The path of a two mile (three kilometer) walk is indicated. About 3900 steps and 56 feet (17 meters) elevation over three quarters of an hour, (half an hour moving).
    Posted on Strava about 10 months agoon November 20, 2025 - 3:31 PM and archived here at /strava/2025/11/20/morning-walk/at https://pizza.slow.high.quality.gravely.pizza/strava/2025/11/20/morning-walk/ in the Strava collection in both HTML and markdown.

  4. Morning Walk

    Figure 1. A map of San Francisco, California. The path of a three and a half mile (five and a half kilometer) walk is indicated. About 6800 steps and 509 feet (155 meters) elevation over one and a quarter hours, (one hour moving).
    Posted on Strava about 10 months agoon November 19, 2025 - 3:23 PM and archived here at /strava/2025/11/19/morning-walk/at https://pizza.slow.high.quality.gravely.pizza/strava/2025/11/19/morning-walk/ in the Strava collection in both HTML and markdown.

  5. Morning Walk

    Figure 1. A map of San Francisco, California. The path of a two mile (three and a quarter kilometer) walk is indicated. About 4000 steps and 62 feet (19 meters) elevation over half an hour.
    Posted on Strava about 10 months agoon November 18, 2025 - 4:27 PM and archived here at /strava/2025/11/18/morning-walk/at https://pizza.slow.high.quality.gravely.pizza/strava/2025/11/18/morning-walk/ in the Strava collection in both HTML and markdown.

  6. misty fog

    Figure 1. A map of San Francisco, California. The path of a 18 and a quarter mile (29 and a half kilometer) ride is indicated. About 692 feet (211 meters) elevation over two hours, (one and three quarters hours moving).
    Posted on Strava about 10 months agoon November 16, 2025 - 4:07 PM and archived here at /strava/2025/11/16/misty-fog/at https://pizza.slow.high.quality.gravely.pizza/strava/2025/11/16/misty-fog/ in the Strava collection in both HTML and markdown.

  7. One of those nights where I sit with a guitar in my lap and iReal up on my phone and try to figure out what key willie is playing in on one of his records of standards (tonight, the “That’s Life” record, https://www.youtube.com/watch?v=hq_-vz_qOd0&list=PLM_eo-srGT72vo-aOuegEnA3jSJr3qaDI&index=1) so that I can play rhythm for it before the song gets through the A section.

    Nice Work If You Can Get ItProvided to YouTube by Legacy RecordingsNice Work If You Can Get It · Willie NelsonThat's Life℗ 2021 Sony Music EntertainmentReleased on: 2021-02-26Associate...YouTube
    Figure 1. Link preview of https://www.youtube.com/watch?v=hq_-vz_qOd0&list=PLM_eo-srGT72vo-aOuegEnA3jSJr3qaDI&index=1, "Nice Work If You Can Get It".

    Sometimes it takes me the whole dang song.

    Posted on Mastodon about 10 months agoon November 16, 2025 - 3:33 AM and archived here at /mastodon/2025/11/16/115557269953346450/at https://pizza.slow.high.quality.gravely.pizza/mastodon/2025/11/16/115557269953346450/ in the Mastodon collection in both HTML and markdown.

  8. Morning Walk

    Figure 1. A map of San Francisco, California. The path of a two and a quarter mile (three and a half kilometer) walk is indicated. About 4400 steps and 440 feet (134 meters) elevation over three quarters of an hour.
    Posted on Strava about 10 months agoon November 14, 2025 - 3:43 PM and archived here at /strava/2025/11/14/morning-walk/at https://pizza.slow.high.quality.gravely.pizza/strava/2025/11/14/morning-walk/ in the Strava collection in both HTML and markdown.

  9. Have started tracking macros of what I eat for the first time and participating in the family budgeting spreadsheet for the first time beyond paycheck contribution.

    it turns out that both fit in the same brain slots as computer janitoring and were easier to add to the routine than my many-years of putting-off-the-very-concept-of-even-trying suggested.

    Posted on Mastodon about 10 months agoon November 13, 2025 - 3:46 PM and archived here at /mastodon/2025/11/13/115543165768061868/at https://pizza.slow.high.quality.gravely.pizza/mastodon/2025/11/13/115543165768061868/ in the Mastodon collection in both HTML and markdown.

  10. neat, never seen this andy goldsworthy stuff before

    Figure 1. A map of San Francisco, California. The path of a three and a quarter mile (five and a half kilometer) walk is indicated. About 6700 steps and 456 feet (139 meters) elevation over two and three quarters hours, (one and a half hours moving).
    Posted on Strava about 10 months agoon November 11, 2025 - 8:25 PM and archived here at /strava/2025/11/11/neat-never-seen-this-andy-goldsworthy-stuff-b/at https://pizza.slow.high.quality.gravely.pizza/strava/2025/11/11/neat-never-seen-this-andy-goldsworthy-stuff-b/ in the Strava collection in both HTML and markdown.
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