Strava activities

  1. Afternoon Ride

    Figure 1. A map of San Francisco, California. The path of a four mile (six and a half kilometer) ride is indicated. About 108 feet (33 meters) elevation over half an hour.
  2. actually in the office for a change

    Figure 1. A map of San Francisco, California. The path of a three and three quarters mile (six and a quarter kilometer) ride is indicated. About 66 feet (20 meters) elevation over half an hour, (a quarter hour moving).
  3. Morning Walk

    Figure 1. A map of San Francisco, California. The path of a five and a half mile (eight and three quarters kilometer) walk is indicated. About 10800 steps and 427 feet (130 meters) elevation over one and three quarters hours.
  4. Morning Walk

    Figure 1. A map of San Francisco, California. The path of a three and three quarters mile (six kilometer) walk is indicated. About 7500 steps and 509 feet (155 meters) elevation over one and a quarter hours.
  5. Morning Walk

    Figure 1. A map of San Francisco, California. The path of a three and a quarter mile (five and a quarter kilometer) walk is indicated. About 6400 steps and 322 feet (98 meters) elevation over one hour.
  6. Morning Walk

    Figure 1. A map of San Francisco, California. The path of a three mile (five kilometer) walk is indicated. About 6100 steps and 561 feet (171 meters) elevation over one hour.
  7. Morning Walk

    Figure 1. A map of San Francisco, California. The path of a three and a half mile (five and a half kilometer) walk is indicated. About 6900 steps and 617 feet (188 meters) elevation over one hour.
  8. Morning Walk

    Figure 1. A map of San Francisco, California. The path of a two and a quarter mile (three and a half kilometer) walk is indicated. About 4300 steps and 341 feet (104 meters) elevation over three quarters of an hour.
  9. Slide Ranch tide pools

    Figure 1. A map of California. The path of a zero and a half mile (one kilometer) walk is indicated. About 1200 steps and 98 feet (30 meters) elevation over one hour, (a quarter hour moving).
  10. Morning Walk

    Figure 1. A map of San Francisco, California. The path of a two and a half mile (four kilometer) walk is indicated. About 5100 steps and 492 feet (150 meters) elevation over three quarters of an hour.

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