1. Morning Walk

    A three and three quarters mile (six kilometer), 614 foot (187 meter) elevation walk over one hour in San Francisco, California. About 7600 steps.

  2. Morning Walk

    A three mile (four and three quarters kilometer), 433 foot (132 meter) elevation walk over one and a quarter hours, (one hour moving) in San Francisco, California. About 5800 steps.

  3. Morning Walk

    A four and a quarter mile (six and three quarters kilometer), 709 foot (216 meter) elevation walk over one and a quarter hours in San Francisco, California. About 8300 steps.

  4. Afternoon Ride

    A five mile (eight kilometer), 112 foot (34 meter) elevation ride over half an hour in San Francisco, California.

  5. Lunch Ride

    A five and three quarters mile (nine and a quarter kilometer), 98 foot (30 meter) elevation ride over half an hour in San Francisco, California.

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