1. Afternoon Walk

    A one and three quarters mile (three kilometer), 358 foot (109 meter) elevation walk over one hour, (three quarters of an hour moving) in San Francisco, California. About 3700 steps.

  2. complimented on this “clean ass jacket” within five minutes of wearing it out for the first time, while waiting for a train to berkeley

    selfie in an elevator mirror wearing a new rock band jacket, black with white sleeves, green striped cuffs, collar, waist, and pockets, with a green two headed snake running up the sleeveI was on the way to see a doctor about a thing that cleared up the day before and two hours after I confirmed the $75-cancellation-fee appointment that I'd made three weeks prior

    selfie in an elevator mirror wearing a new rock band jacket, black with white sleeves, green striped cuffs, collar, waist, and pockets, with a green two headed snake running up the sleeve, "Queens" stitched along the rear shoulder

  3. jiggled!

  4. Morning Walk

    A two and a half mile (four and a quarter kilometer), 69 foot (21 meter) elevation walk over three quarters of an hour in San Francisco, California. About 5200 steps.

  5. Speaking of the continually amazing 500songs, episode 76: “Stagger Lee” by Lloyd Price ( https://500songs.com/podcast/episode-76-stagger-lee-by-lloyd-price/) is absolutely fascinating and one of the best.

    Episode 76: “Stagger Lee” by Lloyd PriceEpisode seventy-six of A History of Rock Music in Five Hundred Songs looks at “Stagger Lee” by Lloyd Price, and how a barroom fight 125 years ago led to a song performed by ev…A History of Rock Music in 500 Songs

    “Ah you mean the Nick Cave song? Isn’t that a ‘traditional’ tune?" There’s so, so much more to it.

    Supplemental music should you choose to read the transcript rather than listen, or just want to hear even more: https://www.mixcloud.com/AndrewHickey/500-songs-supplemental-stagger-lee/

    500 Songs Supplemental -- Stagger LeeA mixcloud playlist of the songs excerpted in episode seventy-six of my podcast "A History of Rock Music in 500 Songs". To hear that podcast, visit 500songs.com. This episode is on the song "Stagger Lee", by Lloyd Price, and also features Duke Ellington, Nick Cave, Neil Diamond, Mississippi John Hurt, Ma Rainey, and more.Mixcloud
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