1. https://www.youtube.com/watch?v=_uMNrujMdJU watching this old Barry Harris lecture w/ a jazz group he’s teaching or rehearsing, and I’d always heard he was engaging but, wow. Not much chance I’m ever going to use this stuff but it has held my attention the entire time

    Feeling the "and"This video is part of a collection of videos which Frans Elsen recorded during workshops that Barry Harris gave at the Royal Conservatory in The Hague betwee...YouTube

    this one is mostly about coming in on the and, not rushing, using triplets, and other things.

    ‘jazz used to be about dancing’

  2. Morning Walk

    A four mile (six and a half kilometer), 446 foot (136 meter) elevation walk over one hour in San Francisco, California. About 8000 steps.

  3. Morning Walk

    A one and a quarter mile (two kilometer), 43 foot (13 meter) elevation walk over half an hour, (a quarter hour moving) in San Francisco, California. About 2400 steps.

  4. Lunch Walk

    A four and a quarter mile (seven kilometer), 899 foot (274 meter) elevation walk over one and a quarter hours in San Francisco, California. About 8700 steps.

  5. 22: “Doppelganger: A Trip Into the Mirror World”, by Naomi Klein

    Another one that I waited out thinking “eh, probably great but maybe I’ll pass” and then people I follow just kept citing it months and months later, so onto the pile it went. My first and not last Klein book, about significantly more than I expected.

    https://www.goodreads.com/book/show/138505710-doppelganger

    Doppelganger: A Trip into the Mirror WorldWhat if you woke up one morning and found you’d acquire…Goodreads

    the cover of doppelganger, as i read it (in hardback, with the dust cover set atop the to-read pile). All cover text is a white grotesque over a full color author photo that is glitched (kinda like my own profile photo) into a few dozen horizontal bands and distorted along red, green, and blue shifts our of horizontal sync to the left and right. DoppelgangerA TRIP INTO THE MIRROR WORLDNaomiKlein

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