pizza slow (high quality)
  1. Now that I don’t buy Philz Tesora beans for the drip machine at home, I also don’t put cream in my coffee.

    Weird and unexpected to change both at once but either because of how much I’ve cut fat out of my diet everywhere else or because other beans are just better black, I’m finally hip to black coffee, after 30 years of half and half (and 15 of those w/ Tesora).

    Go figure.

  2. Afternoon Ride

    A four mile (six and a half kilometer), 253 foot (77 meter) elevation ride over a quarter hour in San Francisco, California.

  3. Afternoon Ride

    A 11 and a quarter mile (18 kilometer), 223 foot (68 meter) elevation ride over three hours, (one hour moving) in San Francisco, California.

  4. Afternoon Ride

    A 10 and three quarters mile (17 and a quarter kilometer), 213 foot (65 meter) elevation ride over one hour, (three quarters of an hour moving) in San Francisco, California.

  5. Morning Walk

    A three mile (four and three quarters kilometer), 213 foot (65 meter) elevation walk over two hours, (three quarters of an hour moving) in Seattle, Washington. About 5800 steps.