Strava activities
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Lunch Ride
A five and three quarters mile (nine and a quarter kilometer), 98 foot (30 meter) elevation ride over half an hour in San Francisco, California.
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Afternoon Ride
A four mile (six and a half kilometer), 108 foot (33 meter) elevation ride over half an hour in San Francisco, California.
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actually in the office for a change
A three and three quarters mile (six and a quarter kilometer), 66 foot (20 meter) elevation ride over half an hour, (a quarter hour moving) in San Francisco, California.
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Morning Walk
A five and a half mile (eight and three quarters kilometer), 427 foot (130 meter) elevation walk over one and three quarters hours in San Francisco, California. About 10800 steps.
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Morning Walk
A three and three quarters mile (six kilometer), 509 foot (155 meter) elevation walk over one and a quarter hours in San Francisco, California. About 7500 steps.