---
source: mastodon
date: 2025-01-16 20:19:23.93 +00
title: "Mastodon post from January 16, 2025, 113839883153236662"
in_reply_to: 112326542713235507
post_uri: https://mastodon.social/users/gravely/statuses/113839883153236662
post_id: 113839883153236662
tags:
  - mastodon
---
standing in a band labeled 30-80lbs that is wrapped behind and around the parallel bars of a chin up bar getting ready to do the 8th and final chin up of 3 sets of 8 when the band slips off my heels and thwaps me across the shoulder blades like only a 2" wide rubber band supporting my entire body weight can thwap

oof!