---
source: mastodon
date: 2020-07-13 14:27:20.15 +00
title: "Mastodon post from July 13, 2020, 104507011241359272"
post_uri: https://mastodon.social/users/gravely/statuses/104507011241359272
post_id: 104507011241359272
tags:
  - mastodon
---
treating SIP like i’m some kinda astronaut, mission control (my belt) demanded i add some basic static stuff that i haven’t done in 20 years to the high intensity bicycle trainer stuff i do: pushups, crunches, planks, squats, lunges, etc, yesterday and from now on

ouchie 😭